Fried cabbage is growing in popularity, not only for it's soothing taste, but because of it's health benefits. Cabbage recipes, long praised for it's healthy dose of vitamins A, B,C and E, as well as the intestinal benefits of fiber to boot. It has been a favorite vegetable of mine, it adds a unique interest to any dish, especially chicken, turkey or fish. Cabbage is also one of the most inexpensive vegetables for the amount of edible parts (no steams or leaves to throw away), in addition to the vitamin content.
Cabbage is an easy vegetable to handle, prepare and cook. Meaning the leaves are sturdy, cleans easily and cooks quick. All you have to do is just cut the cabbage into four pieces (this makes it more bite sized) . Next you slice thin into a shredded thickness. Now it is ready for the frying pan. With a small teaspoon of olive oil, butter, margarine or cooking spray in a large skillet or frying pan, you're ready to go.
Frying Pan
First place half a cup of chopped onion in frying pan and cook 3- 5 minutes. Next add cabbage and cover on medium high heat for 3 minutes. Uncover and stir mixture, then cook another 3 minutes. Check and remove when cabbage is soft. Season with one teaspoon of butter or margarine, garlic powder, onion powder, and seasoned salt and a half teaspoon of black pepper. If you like yours a little spicy you can add a teaspoon of hot sauce if like your cabbage to bite back a little. Serve hot with your favorite meat. This recipe makes 4-6 servings. Yes, treat yourself and your family to this soul food fried cabbage recipe This taste of the south southern recipe will have your family coming back for more.
Christmas Sales Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet 201
Dec 09, 2011 21:50:58
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Christmas Sales Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet Feature
- Pre-seasoned heavy cast-iron skillet
- Superior heat retention and even cooking
- Two handles for heavy lifting
- 12 inches in diameter, 2 inches deep
- Heirloom pan for kitchen or camping
Christmas Sales Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet Overview
Seasoned, ready to use. This 12 inch skillet is a kitchen's most essential item. The even heating of cast iron is necessary for golden, tender, perfectly pan-fried chicken. What other cookware can rival the heat retention, versatility, value and durability of cast iron.Christmas Sales Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet Specifications
Pancakes, eggs, and bacon somehow taste extra hearty when cooked in a heavy cast-iron skillet. Cast iron creates superior heat retention, heats evenly, and loves a campfire, unlike flimsier pans. Fry up a mess of catfish, roast a chicken, or bake an apple crisp in this generous 12-inch pan that features two handles for heavy lifting, and two subtle side lips for pouring. While the skillet comes preseasoned to prevent food from sticking, it works best when sprayed or lightly coated with vegetable oil before use. Whether used in a kitchen or camp, this virtually indestructible pan should last for generations.--Ann BieriSAVE NOW on Christmas Sales Offers below!
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