Corn Cones and Nutritional Moyads

Corn Cones - Requirements:

Frying Pan

Lijit Papad (3-5)
Sweet Corn (1 cup)
Tomato Paste (1 cup)
Green Chilly (2)
Table Salt (wanted amount)
Onion finely chopped (1/2 cup)
Oil (1/2 tea spoon)
Little amount of Coriander Leaves for decoration

Frying Pan

Method: Heat the oil in a pan.Put the chopped onion,green chillies and tomato paste and fry it. Little later add the cup of sweet corn and fry it with the gravy. Put the papad under a low flame of gas until it is roasted. Fold the papad in the form of cone and fill the gravy inside the cone.Now it is ready to eat.

Note: Heat the papad in such a way that it does not break. Ask for Lijit papad and not anything else in the shop.

Nutritional Moyads - Requirements:

Small sized buns (4-6)
Sprouted Green Grains (1 cup)
Onion (1)
Tomato (1)
Pepper Powder (1/2 tea spoon)
Olive Oil (1 tea spoon)
Table Salt (desired amount)

Method: Heat the Olive Oil in a pan and add onion, tomato and fry it. A little later add the sprouted green grains and little amount of table salt. Heat the buns in a microwave oven and make a little hole at its top. Fill the gravy inside these small holes. It can be eaten either in the morning or later in the evening.

Note: Some might not like the taste of olive oil.In that case you can use your favourite oil instead of Olive Oil.

It is very nutritious as it contains vegetable and Sprouted grains. It can be easily eaten by older people also. It is to be taken regularly at least thrice in a week to reduce your weight.

Corn Cones and Nutritional Moyads
Frying Pan

Christmas Sales The 8" Green Earth Frying Pan by Ozeri, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) -- On Sale 201

Dec 11, 2011 18:43:37

Christmas The 8
Click for larger image and other views

The 8

>> Click here to update Christmas prices for The 8" Green Earth Frying Pan by Ozeri, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) -- On Sale <<

Christmas Sales The 8" Green Earth Frying Pan by Ozeri, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) -- On Sale Feature

  • Utilizes GREBLON ceramic - an ultra-safe ceramic coating from Germany which is 100% PTFE and PFOA free (no heavy metals or chemicals).
  • Innovative textured pan surface delivers unprecedented non-stick performance without releasing harmful fumes or toxins at high temperatures.
  • Features a scratch-resistant 100 percent ceramic coating that is super easy to clean.
  • Made out of durable heavy-gauge pure aluminum with no heavy metals or harmful chemicals.
  • Boasts a comfortable heat resistant silicon coated handle, and a magnetized induction stove safe base for rapid heat transfer.


Christmas Sales The 8" Green Earth Frying Pan by Ozeri, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) -- On Sale Overview

Utilizing GREBLON -- a natural ceramic coating from Germany, the Green Earth Pan by Ozeri is one of the world's first frying pans to achieve non-stick perfection while remaining absolutely free of PTFE, PFOA and other harmful chemicals. This version of the Green Earth Pan features a textured ceramic cooking surface designed to prevent food bonding for superior non-stick performance. The elevations of the textured cooking surface also create air pockets which distribute heat underneath food to enhance cooking performance. Conventional non-stick cookware is achieved through a coating of PTFE (PolyTetraFluoroEthylene), a synthetic substance that has waxy properties. At very high temperatures, PTFE begins to decompose and release fumes which are documented to be lethal to birds and small pets, and which can be harmful to humans. In addition, traditional pans incorporating PTFE are manufactured with the aid of PFOA (PerFluoroOctanoic Acid), which the EPA has classified as a 'persistent pollutant of the environment'. With the Green Earth Pan's GREBLON ceramic from Germany, even under high temperatures, no harmful toxic fumes are ever released into the environment. This is because the Green Earth Pan utilizes a 100% ceramic coating derived from nature - not from a laboratory. The Green Earth Pan's ceramic coating is completely free of PTFE and PFOA. The Green Earth Pan's natural ceramic coating is also far more durable and scratch-resistant than other non-stick surfaces. With better non-stick properties, the Green Earth Pan allows you to cook with as little as half the amount of oil normally used, and it makes cleaning a breeze. The Green Earth Pan by Ozeri is made of the highest quality anodized aluminum that allows for even cooking and fantastic browning without the risk of hot spots. It boasts a magnetized bottom for rapid heat transfer on induction stoves, and a heat resistant silicone coated handle. Your satisfaction is guaranteed.



SAVE NOW on Christmas Sales Offers below!

Available In Stock.

This Christmas The 8" Green Earth Frying Pan by Ozeri, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) -- On Sale ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

The 8

Limited Offer Today!! The 8" Green Earth Frying Pan by Ozeri, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) -- On Sale Christmas and Cyber Monday 2011 Deals

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Chinese Vegetable Eggplant Chili Sauce

Eggplant Garlic Sauce Recipes selected by the collective taste buds of the masses from Group Recipes. This popular Szechuan dish is made with Chinese eggplant, which is thinner and longer than the short and thicker eggplant that is commonly available in supermarkets. Both Chinese eggplant and chili garlic sauce are available at Asian markets. This spicy side brings a large pot of boiling water to a boil. While waiting for the water to boil, prepare the eggplant: cut the ends off the eggplant. Cut the eggplant crosswise in half. Cut each half lengthwise into quarters.

Frying Pan

Chili garlic sauce is a common ingredient in Chinese markets. Drain the eggplant on paper towels. Finely mince the garlic and ginger. Finely chop the green onion. In a small bowl, combine the sauce ingredients (the dark and light soy sauce, vinegar, rice wine or dry sherry, sugar and chicken broth) and set aside. Alternate cooking method: Instead of boiling the eggplant, you can stir-fry it before combining with the pork and other ingredients. Heat the wok and add 3 tablespoons oil.

Frying Pan

Vegetable Chinese eggplant is more slender than a regular eggplant, and it is said to be less bitter. In another small bowl, use your fingers to mix the black pepper and cornstarch into the ground pork. Heat the wok and add 1 tablespoon oil in the wok on medium-high heat. When the oil is hot, add the garlic, ginger and green onion. Stir-fry for 10 seconds, then add the ground pork. Stir in the chili garlic sauce. Stir-fry until the pork turns white and is nearly cooked (about 1 minute), using a spatula to break the pork into small pieces.

Fresh Vegetable egg plant chili sauce [http://indomunch.com/Vegetarian.html] is a big favorite in many areas of the New York city. Add the eggplant and stir for a minute to mix everything together. Give the sauce a quick re-stir and swirl it into the pan, stirring. Turn down the heat to low-medium (about 4 on the dial), cover and simmer for about 10 minutes, until the eggplant is tender. Give the cornstarch and water mixture a quick restir and add it in the middle of the pan, stirring quickly to thicken. Mix the sauce with the other ingredients and serve hot. Eggplant is delicious hot or cold and can be enjoyed marinated, stuffed, roasted, grilled, fried, in a casserole, in stews, or on brochettes. Please purchase online indomunch.com in New York city.

Chinese Vegetable Eggplant Chili Sauce
Frying Pan

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Soul Food Favorite - Fried Cabbage

Fried cabbage is growing in popularity, not only for it's soothing taste, but because of it's health benefits. Cabbage recipes, long praised for it's healthy dose of vitamins A, B,C and E, as well as the intestinal benefits of fiber to boot. It has been a favorite vegetable of mine, it adds a unique interest to any dish, especially chicken, turkey or fish. Cabbage is also one of the most inexpensive vegetables for the amount of edible parts (no steams or leaves to throw away), in addition to the vitamin content.

Frying Pan

Cabbage is an easy vegetable to handle, prepare and cook. Meaning the leaves are sturdy, cleans easily and cooks quick. All you have to do is just cut the cabbage into four pieces (this makes it more bite sized) . Next you slice thin into a shredded thickness. Now it is ready for the frying pan. With a small teaspoon of olive oil, butter, margarine or cooking spray in a large skillet or frying pan, you're ready to go.

Frying Pan

First place half a cup of chopped onion in frying pan and cook 3- 5 minutes. Next add cabbage and cover on medium high heat for 3 minutes. Uncover and stir mixture, then cook another 3 minutes. Check and remove when cabbage is soft. Season with one teaspoon of butter or margarine, garlic powder, onion powder, and seasoned salt and a half teaspoon of black pepper. If you like yours a little spicy you can add a teaspoon of hot sauce if like your cabbage to bite back a little. Serve hot with your favorite meat. This recipe makes 4-6 servings. Yes, treat yourself and your family to this soul food fried cabbage recipe This taste of the south southern recipe will have your family coming back for more.

Soul Food Favorite - Fried Cabbage
Frying Pan

Christmas Sales Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet 201

Dec 09, 2011 21:50:58

Christmas Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet Deals
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Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet

>> Click here to update Christmas prices for Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet <<

Christmas Sales Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet Feature

  • Pre-seasoned heavy cast-iron skillet
  • Superior heat retention and even cooking
  • Two handles for heavy lifting
  • 12 inches in diameter, 2 inches deep
  • Heirloom pan for kitchen or camping


Christmas Sales Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet Overview

Seasoned, ready to use. This 12 inch skillet is a kitchen's most essential item. The even heating of cast iron is necessary for golden, tender, perfectly pan-fried chicken. What other cookware can rival the heat retention, versatility, value and durability of cast iron.

Christmas Sales Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet Specifications

Pancakes, eggs, and bacon somehow taste extra hearty when cooked in a heavy cast-iron skillet. Cast iron creates superior heat retention, heats evenly, and loves a campfire, unlike flimsier pans. Fry up a mess of catfish, roast a chicken, or bake an apple crisp in this generous 12-inch pan that features two handles for heavy lifting, and two subtle side lips for pouring. While the skillet comes preseasoned to prevent food from sticking, it works best when sprayed or lightly coated with vegetable oil before use. Whether used in a kitchen or camp, this virtually indestructible pan should last for generations.--Ann Bieri

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Lodge Logic L10SK3 12-Inch Pre-Seasoned Skillet

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How to Pan Fry Filet Mignon

Filet mignon is a tender steak. A well-cooked filet mignon will make you close your eyes in rapture, savoring the amazing flavor and it is many people's favorite cut of meat. This boneless steak comes from the tenderloin of a cow and it is usually cut into one or two inch thick portions. This is not a cheap cut of steak so you will not want to ruin it by overcooking it or cooking it wrong! That is why learning how to pan fry filet mignon is so important.

Frying Pan

At times, it is nice to enjoy a southern fried chicken recipe but if you are celebrating a special occasion or you want to impress your loved one with something elegant, you cannot go wrong with a classic filet mignon.

Frying Pan

Sometimes this cut of meat is wrapped in bacon because it is relatively lean. The fat from the bacon is a good substitute for the missing fat. If you do not want to use bacon, get pink steaks instead of red ones. The lighter the color, the more marbling (and therefore fat) the steak contains.

Filet mignon is not difficult to cook but you do need to use a high heat, whether you roast, pan fry, grill, or broil it. Because of the low fat levels, this cut of meat is prone to drying out if you overcook it so do not cook it for too long. As long as you keep these two tips in mind - a high heat and a short cooking time - your meat should come out perfect, whichever recipe you follow.

Recipe for Pan Fried Filet Mignon with a Red Wine Sauce

This recipe is suitable for cooking novices who want to impress people with a classic dish. It is easy to make and making the dish in a pan means you can keep an eye on it all the time.

Serve this recipe with French fries and glazed carrots. Some romaine salad on the side with a blue cheese dressing is also a nice side dish for this. This recipe serves four people.

What you will need:

4 filet mignon steaks, 4 oz each 4 tablespoons (half a stick) chilled butter 1 tablespoon Dijon mustard 1/3 cup chopped fresh parsley 1 tablespoon capers 1/3 cup chopped shallots 2/3 cup Cabernet Sauvignon or similar red wine

How to make it:

Melt a tablespoon of the butter in a skillet over a moderately high heat. Sprinkle salt and pepper over both sides of the meat, then pan fry them. The steaks will need about four minutes per side for medium.

Put each one on a plate covered loosely with aluminum foil. Melt another tablespoon of butter in the skillet and saute the shallots for a minute. Add the capers, mustard and wine and simmer the sauce for two minutes or until it thickens a bit.

Stir in the parsley and turn the heat down to moderately low. Whisk in the rest of the butter, and then add salt and pepper to the sauce to season it. Spoon it over the meat and serve.

How to Pan Fry Filet Mignon
Frying Pan

Christmas Sales T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) 201

Dec 09, 2011 00:48:49

Christmas T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) Deals
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T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch)

>> Click here to update Christmas prices for T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) <<

Christmas Sales T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) Feature

  • Non-stick interior for easy cooking and easy clean up.
  • Non-stick exterior which makes it fast and easy to clean. Dishwasher safe.
  • Even heat base delivers even heat distribution for reliable cooking results.


Christmas Sales T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) Overview

T-Fal 8 Inch, 9.5 Inch, & 11 Inch Fry Pan Combo



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T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch)

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Beef Stir Fry Recipe - For a Healthier Diet

What will you need for about 3 servings:

Frying Pan

12 oz round steak sliced thinly
1 1/2 tbps oil - canola, olive or wok oil
1 cup onions sliced thinly
1 each - medium green and red bell pepper sliced thinly
1/2 tsp each - crushed garlic and crushed ginger
1/3 cup low sodium stir fry sauce preferably spicy szechuan sauce.

Frying Pan

Method:

Heat the oil in a wok or skillet over medium high heat. Add the garlic and ginger and stir fry for about a minute. Increase the heat to high, add the beef and onions. This will seal in the juices from the meat. Cook for about 2 minutes or until the beef is cooked. It may take longer to cook the beef depending on how thinly it is sliced. Now add the bell peppers and the stir fry sauce. Stir fry for about 2 minutes until the bell peppers are crisp-tender.

Best when served immediately.

Serve over hot cooked white rice or noodles. For a healthier version serve over hot cooked brown rice. For a low carb diet serve this with a salad instead.

If you want to add more veggies to your diet try adding thinly sliced celery and/or carrots to this beef stir fry recipe.

Note: If you do not have fresh vegetables on hand, frozen ones will work just fine but may not be crisp-tender.

To make your stir frying easy try these tips:

- Always have all the ingredients ready before you start cooking.
- Cut or slice the vegetables about the same size for even cooking.
- If the meat or vegetables dry during cooking try adding little water to the pan.
- If you are cooking more than 3 - 4 servings of meat, cook it in batches to ensure the meat is thoroughly cooked.
- Stir fried dishes should be served immediately for best taste.

Beef Stir Fry Recipe - For a Healthier Diet
Frying Pan

Christmas Sales T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) 201

Dec 08, 2011 02:32:12

Christmas T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) Deals
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T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch)

>> Click here to update Christmas prices for T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) <<

Christmas Sales T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) Feature

  • Non-stick interior for easy cooking and easy clean up.
  • Non-stick exterior which makes it fast and easy to clean. Dishwasher safe.
  • Even heat base delivers even heat distribution for reliable cooking results.


Christmas Sales T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) Overview

T-Fal 8 Inch, 9.5 Inch, & 11 Inch Fry Pan Combo



SAVE NOW on Christmas Sales Offers below!

Available In Stock.

This Christmas T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch)

Limited Offer Today!! T-Fal Specialty 3-Piece Nonstick Fry Pan Set (8, 9.5 & 11-Inch) Christmas and Cyber Monday 2011 Deals

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Turn Your Left Over Rice Into Tasty Chinese Fried Rice

Turn your leftover white rice into the best fried rice you ever had! Fried rice is one of my favorite Chinese dishes. Shrimp, beef or chicken, I love them all. When I go out for Chinese food, I always take all of the leftover white rice back home for making fried rice that lasts me several days.

Frying Pan

It's simple to make, but you must have the right ingredients to make it taste like you bought it at your favorite Chinese restaurant. Here's what you need:

Frying Pan

2 - 4 cups of cooked leftover white rice
1 - 2 eggs
2 - 3 garlic cloves chopped
2 - 4 tablespoons of Kikkoman Soy Sauce
2 - 3 teaspoons of Sesame oil
1 - package of frozen peas (optional peas & carrots)
3 - tablespoons of Peanut oil or Olive oil ( I always use olive oil because it is healthier but peanut oil is preferred in Chinese cooking because of its high burning temperature.)

A hand full of chopped fresh shrimp, chicken or beef chopped

This first step took me a long time to learn, but it is the most important part of the entire recipe. Beat your eggs as if you were going to make scramble eggs.

I use an old wok that I got at a garage sale but you can use any good frying pan. Place 1 tablespoon of oil into your pan and heat the pan to high. Before the oil starts to smoke throw in your eggs and beat until they are over cooked and start breaking apart into smaller pieces. Remove your eggs from the wok and place them into a container for later.

Now add 1-2 tablespoons of oil and ½ the chopped garlic. Everything should happen fast if you have your heat on high so be fast. Throw your shrimp or meat in the wok and stir fry for a few minutes until cooked and then remove from the wok and place into the container with the eggs.

Now add the rest of the oil and 1-2 teaspoons of sesame oil. Add all the remaining chopped garlic and a handful of frozen green peas. Stir fry for a minute then add the white rice and stir fry for another few minutes. Add all the ingredients that you put aside in the container and start putting in soy sauce as you continue to stir fry.

Taste it as you go along and you may want to add more soy sauce or sesame oil. Enjoy!

I spent two years in Japan and loved the way they served and presented fried rice to you in a restaurant. Here is this presentation trick I learned while in Japan.

Get a nice shaped Chinese or Japanese soup bowl and pack down your fried rice in a bowl. Place a flat serving dish on top of the bowl and now place your hand on top of the flat dish while turning the dish upside down. Put into the microwave for a few minutes with the bowl still on the rice.

When you take the fried rice out of the microwave remove the bowl and you have a nice shaped mound of fried rice ready to be served.

Turn Your Left Over Rice Into Tasty Chinese Fried Rice
Frying Pan

Cyber Monday 10" Green Earth Frying Pan, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) 2011 Deals

Dec 07, 2011 05:24:28

Cyber Monday 10
Click for larger image and other views

10

>> Click here to update Cyber Monday prices for 10" Green Earth Frying Pan, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) <<

Cyber Monday 10" Green Earth Frying Pan, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) Feature

  • Utilizes GREBLON ceramic - an ultra-safe ceramic coating from Germany which is 100% PTFE and PFOA free (no heavy metals or chemicals).
  • Innovative textured pan surface delivers unprecedented non-stick performance without releasing harmful fumes or toxins at high temperatures.
  • Features a scratch-resistant 100 percent ceramic coating that is super easy to clean.
  • Made out of durable heavy-gauge aluminum with no heavy metals or harmful chemicals.
  • Boasts a comfortable heat resistant silicon coated handle, and a magnetized induction stove safe base for rapid heat transfer.


Cyber Monday 10" Green Earth Frying Pan, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) Overview

Utilizing GREBLON -- a natural ceramic coating from Germany, the Green Earth Pan by Ozeri is one of the world's first frying pans to achieve non-stick perfection while remaining absolutely free of PTFE, PFOA and other harmful chemicals. This version of the Green Earth Pan features a textured ceramic cooking surface designed to prevent food bonding for superior non-stick performance. The elevations of the textured cooking surface also create air pockets which distribute heat underneath food to enhance cooking performance. Conventional non-stick cookware is achieved through a coating of PTFE (PolyTetraFluoroEthylene), a synthetic substance that has waxy properties. At very high temperatures, PTFE begins to decompose and release fumes which are documented to be lethal to birds and small pets, and which can be harmful to humans. In addition, traditional pans incorporating PTFE are manufactured with the aid of PFOA (PerFluoroOctanoic Acid), which the EPA has classified as a 'persistent pollutant of the environment'. With the Green Earth Pan's GREBLON ceramic from Germany, even under high temperatures, no harmful toxic fumes are ever released into the environment. This is because the Green Earth Pan utilizes a 100% ceramic coating derived from nature - not from a laboratory. The Green Earth Pan's ceramic coating is completely free of PTFE and PFOA. The Green Earth Pan's natural ceramic coating is also far more durable and scratch-resistant than other non-stick surfaces. With better non-stick properties, the Green Earth Pan allows you to cook with as little as half the amount of oil normally used, and it makes cleaning a breeze. The Green Earth Pan by Ozeri is made of the highest quality anodized aluminum that allows for even cooking and fantastic browning without the risk of hot spots. It boasts a magnetized bottom for rapid heat transfer on induction stoves, and a heat resistant silicone coated handle. Your satisfaction is guaranteed.



SAVE NOW on Cyber Monday offers below!

Available In Stock.

This Cyber Monday 10" Green Earth Frying Pan, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

10

Limited Offer Today!! 10" Green Earth Frying Pan, with Textured Ceramic Non-Stick Coating from Germany (100% PTFE and PFOA Free) Cyber Monday and Black Friday 2011 Deals

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Parmesan Crusted Sole with Lemon Beurre Blanc

Sole/flounder is a refreshing sweet and mild flavored fish which allows it to be used in a variety of ways. With its long thin flesh, sole is often stuffed or used in other extravagant plate presentations. Because this fish is very thin it's a great choice to pan fry for a quick meal. Parmesan crusted sole is the best of both worlds, it's eloquent and fast. You can make it look even better with some fresh chives, tarragon or basil. Even if you don't like fish, you'll love this recipe.

Frying Pan

Serves 4

Frying Pan

4 ea. Sole fillet (6-8 oz) - if the fillets are small use 2 per serving 1 ½ cups Panko (Japanese bread crumbs) ½ cup Grated parmesan cheese 4 Tbsp. Parsley - minced ½ tsp. Granulated garlic ¼ tsp. Kosher salt ½ tsp. Pepper ½ cup Flour - all purpose 3 ea. Eggs 1 cup Milk 4 Tbsp. Butter 4 Tbsp. Olive oil 1 cup Lemon beurre blanc

In a food processor blend panko, parmesan and parsley until fine. Transfer to a shallow pan. In a separate pan whip eggs and milk until well combined. In a third pan place the flour.

Take the sole fillets and season with salt, pepper and granulated garlic. Dredge sole in flour, then egg wash and finally in the parmesan/panko mix. Pat the parmesan and panko into the sole until the mix sticks to the fish.

In a large sauté pan heat butter and olive oil until hot. Carefully place sole in the pan and shake the pan to make sure the fish doesn't stick. When sole is golden brown, flip over and continue to cook. When sole is done (120° F internally), transfer to plate and top with lemon beurre blanc.

Lemon Beurre Blanc

Yields 1 cup

1 cup White wine 1 Tbsp. White wine vinegar 1 Tbsp. Shallots 4 Tbsp. Heavy whipping cream ¼ lb Butter - unsalted, chilled, cut into cubes 2 Tbsp. Lemon pulp - chopped (see note) 1 tsp. Lemon zest - minced 1/8 tsp. Kosher salt 1/8 tsp. White pepper

In a sauce pan over medium high heat, combine wine, vinegar and shallots. Reduce until almost a syrup consistency. Add cream and continue to cook reducing by half. Turn the heat to low and add butter cubes 2 at a time while stirring until all the butter is added and sauce is a creamy consistency. Season with salt and pepper.

Note: If the butter is not chilled it will not incorporate into the sauce. Also if the wine mixture is not reduced far enough the sauce will be runny.

Note: To make the lemon pulp, cut off the rind including the white part. Cut between the sections removing just the pulp. At the same time removing any seeds. Place the pulp and any juice in a cup. It is also a good idea to zest the lemon first.

Parmesan Crusted Sole with Lemon Beurre Blanc
Frying Pan

Cyber Monday The 10" Green Earth Frying Pan by Ozeri, with Smooth Ceramic Non-Stick Coating (100% PTFE and PFOA Free) 2011 Deals

Dec 06, 2011 06:45:14

Cyber Monday The 10
Click for larger image and other views

The 10

>> Click here to update Cyber Monday prices for The 10" Green Earth Frying Pan by Ozeri, with Smooth Ceramic Non-Stick Coating (100% PTFE and PFOA Free) <<

Cyber Monday The 10" Green Earth Frying Pan by Ozeri, with Smooth Ceramic Non-Stick Coating (100% PTFE and PFOA Free) Feature

  • Utilizes an ultra-safe ceramic coating derived from nature which is 100% PTFE and PFOA free.
  • Delivers unprecedented non-stick performance without releasing harmful fumes or toxins at high temperatures.
  • Features a scratch-resistant 100 ceramic coating as found in nature (no heavy metals or chemicals) that is super easy to clean.
  • Made out of durable heavy-gauge pure aluminum with no heavy metals or harmful chemicals.
  • Boasts a comfortable heat resistant Bakelight handle, and a magnetized induction stove safe base for rapid heat transfer.


Cyber Monday The 10" Green Earth Frying Pan by Ozeri, with Smooth Ceramic Non-Stick Coating (100% PTFE and PFOA Free) Overview

Utilizing natural ceramic as a coating, the Green Earth Pan by Ozeri is one of the world's first frying pans to achieve non-stick perfection while remaining absolutely free of PTFE, PFOA and other harmful chemicals. Conventional non-stick cookware is achieved through a coating of PTFE (PolyTetraFluoroEthylene), a synthetic substance that has waxy properties. At very high temperatures, PTFE begins to decompose and release fumes which are documented to be lethal to birds and small pets, and which can be harmful to humans. In addition, traditional pans incorporating PTFE are manufactured with the aid of PFOA (PerFluoroOctanoic Acid), which the EPA has classified as a 'persistent pollutant of the environment'. With the Green Earth Pan's ecozeriTM technology, even under high temperatures, no harmful toxic fumes are ever released into the environment. This is because the Green Earth Pan by Ozeri utilizes a 100% ceramic coating derived from nature - not from a laboratory. The Green Earth Pan's ceramic coating is completely free of PTFE and PFOA. In addition to being completely eco-friendly and ultra-safe, the Green Earth Pan's natural ceramic coating is far more durable and scratch-resistant than other non-stick surfaces. With better non-stick properties, the Green Earth Pan by Ozeri allows you to cook with as little as half the amount of oil normally used, and it makes cleaning a breeze. The Green Earth Pan by Ozeri is made of the highest quality anodized aluminum that allows for even cooking and fantastic browning without the risk of hot spots. It boasts a magnetized bottom for rapid heat transfer on induction stoves, and a heat resistant Bakelight handle. Your satisfaction is guaranteed.



SAVE NOW on Cyber Monday offers below!

Available In Stock.

This Cyber Monday The 10" Green Earth Frying Pan by Ozeri, with Smooth Ceramic Non-Stick Coating (100% PTFE and PFOA Free) ships for FREE with Super Saver Shipping.

Price : Click to Check Update Prices Please.

The 10

Limited Offer Today!! The 10" Green Earth Frying Pan by Ozeri, with Smooth Ceramic Non-Stick Coating (100% PTFE and PFOA Free) Cyber Monday and Black Friday 2011 Deals

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